Weigh In record (no journal entry) for 22 June 2020
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117 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 69.96g | Prot: 46.14g | Carbs: 154.10g.
Breakfast: Huile d'Olive, Happy's Pain, Oeuf Poché, Saida Mincavi, Café Latte. Lunch: Tounsi Mlewi, Chakhchoukha. Dinner: Soupe de Nouilles de Poulet. Snacks/Other: Barres de Chocolat Noir Speciales, Saida Start, Café Expresso. more...
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steady weight
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