Weigh In record (no journal entry) for 22 June 2020
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104 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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969 kcal
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Fat: 23.07g | Prot: 75.49g | Carbs: 117.97g.
Breakfast: Banane, Gerlinéa Maaltijdshake Chocolade. Lunch: Nectarines, Gerlinéa Easy Go Chococrisp. Dinner: Parmesan Râpé Sec, Anchois (Égouttés Solides dans l'Huile, Conserves), Tomates Cerises, Thon dans l'Eau (en Conserve), Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Salade Verte. Snacks/Other: Café. more...
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