Weigh In record (no journal entry) for 22 June 2020
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51.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 47.84g | Prot: 67.36g | Carbs: 194.46g.
Breakfast: Tempe Goreng, Tropicana Slim Sweetener Classic, Milo Milo Sachet , Mie Sedaap Mie Goreng. Dinner: Kue Putu Ayu, Finna Sambal Ijo Uleg, Alfamart Ikan Pindang, Sayur Lodeh, Kerupuk Makanan Ringan, Nasi Putih, Milo Milo 3 In 1, Tahu Goreng, Siomay. Snacks/Other: Putri Salju, Kastengel. more...
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Losing 2.1 kg a Week
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Rahma WN's Weight History
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