Weigh In record (no journal entry) for 22 June 2020
|
78.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 60.92g | Prot: 48.15g | Carbs: 34.45g.
Breakfast: Philadelphia Cream Cheese Light, Ovo Mexido, Melitta Café sem Açúcar , Marilan Magic Toast Sabor Peito de Peru. Lunch: Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Picanha. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilianlia's Weight History
|