Weigh In record (no journal entry) for 22 June 2020
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 19.22g | Prot: 44.72g | Carbs: 94.00g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Feijão Preto Cozido, Ovo Frito sem Gordura, Arroz Branco (Cozido). Dinner: Sobrecoxa de Frango (Pele Não Consumida), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Bananas. more...
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Losing 15.4 kg a Week
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Andréia34's Weight History
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