Weigh In record (no journal entry) for 22 June 2020
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59 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 32.91g | Prot: 32.01g | Carbs: 115.59g.
Breakfast: Banana. Lunch: La Serenísima Queso Port Salut Light, Tarta de Verdura, Zanahoria. Dinner: Punta del Agua Queso Cremoso Argentino, Zapallito Verde, Calabaza Cocinada. Snacks/Other: CasanCrem CasanCrem Light, NS Galletas Tradicionales Light. more...
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1094 kcal
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Exercise:
Tiempo despierto - 14 hours, Bike Machine (Cycling) - 30 minutes, Abdominal (Sit Ups) - 2 minutes, Aerobics - 15 minutes, Resting - 1 hour and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Agustinab2593's Weight History
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