pig_potato's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020

98.8 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

1621 kcal

Fat: 49.11g | Prot: 79.89g | Carbs: 212.96g. Lunch: 짜장면, 돈까스, 공기밥. Dinner: 남양 저지방우유, 크라운 죠리퐁 (63g). Snacks/Other: 롯데칠성 게토레이. more...

2969 kcal

Exercise: Resting - 17 hours, Running - 10/kph - 35 minutes, Sleeping - 6 hours and 25 minutes. more...


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pig_potato's Weight History