Weigh In record (no journal entry) for 22 June 2020
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58.9 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 77.08g | Prot: 49.13g | Carbs: 77.28g.
Breakfast: Menemen, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tahsildaroğlu Eski Kaşar. Lunch: Şekersiz Türk Kahvesi. Dinner: Gavurdağı Salatası, Kıymalı Kabak Yemeği, Ayran Aşı Çorbası. more...
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Losing 0.9 kg a Week
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lythrum_'s Weight History
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