Weigh In record (no journal entry) for 22 June 2020
|
52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1175 kcal
|
Fat: 67.69g | Prot: 65.97g | Carbs: 78.89g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Special Dark Chocolate Bar Candies , Coffee with Milk and Sugar. Lunch: Boiled Egg, Mixed Salad Greens. Dinner: Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Fried Pork, Cucumber Pickles, Salad Dressing, Potato Pancake. more...
|
|
1709 kcal
|
Exercise:
Fitness Training (Workout) - 1 minute, Running - 16/kph - 30 minutes, Resting - 17 hours and 29 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nuta_malinka's Weight History
|