Weigh In record (no journal entry) for 22 June 2020
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57 kg
Lost so far: 10.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 47.42g | Prot: 97.61g | Carbs: 94.21g.
Breakfast: Яблоки (без Кожи), One Protein Wheyprotein, Carrefour Bio Latte Intero Microfiltrato, Alplì Fiocchi di Latte Classici. Lunch: Помидоры, Соя (Зрелые Зерна, без Соли,Отварные), Ribeira Tonno all'olio d'oliva . Dinner: Consilia Gallette di Grano Saraceno, Абрикосы, Помидоры, Esselunga Uova. Snacks/Other: Laica Fondente Pistacchio 72%, Carrefour Bio Latte Intero Microfiltrato, Esselunga Banana. more...
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Losing 1.4 kg a Week
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Elena Bat's Weight History
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