Weigh In record (no journal entry) for 22 June 2020
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69.7 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 22.85g | Prot: 41.41g | Carbs: 37.20g.
Breakfast: Nutrata Barra Whey Grego Bar , Melitta Café sem Açúcar . Lunch: Arroz Branco (Cozido), Bife de Carne de Vaca, Salada de Folhas, Cenouras. more...
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steady weight
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cindy angrizano's Weight History
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