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:)
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73.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 56.01g | Prot: 93.35g | Carbs: 105.21g.
Breakfast: Laranja Pêra, Cenouras, Beterrabas. Lunch: Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem, Abóbora Cozida, Friboi Patinho Moido Cozido. Dinner: Manteiga (com Sal), Ovo, Abóbora Cozida, Friboi Patinho Moido Cozido. Snacks/Other: Vigor Chantilly Spray, Morangos, Lacta Diamante Negro (20g). more...
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Losing 0.6 kg a Week
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mcolonhese's Weight History
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