Weigh In record (no journal entry) for 22 June 2020
|
100 kg
Lost so far: 2.7 kg.
Still to go: 23 kg.
Diet followed: Poorly.
|
|
212 kcal
|
Fat: 8.22g | Prot: 8.25g | Carbs: 28.53g.
Breakfast: Maçãs Fuji, Melitta Café Tradicional Solúvel, Leite (Leite Integral), Açúcar. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreigolemsky's Weight History
|