Weigh In record (no journal entry) for 22 June 2020
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66.8 kg
Lost so far: 3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 56.63g | Prot: 83.48g | Carbs: 62.31g.
Lunch: Da Colônia Amendoim Torrado sem Pele, Ponkan, Piracanjuba Creme de Leite Gourmet, Patinho. Dinner: Eco Fresh Açaí Power, Bistek Abóbora Paulista Crua, Great Value Azeite de Oliva Extra Virgem , Seara Filé Mignon Suíno. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Nestlé Nature's Heart Nutty Berry Mix ( Amendoim, Uva Passa, Cranbeery, Amêndoa, Castanha de Caju e Cereja Desidratada). more...
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Losing 0.7 kg a Week
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Mirian.s.espindula's Weight History
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