Weigh In record (no journal entry) for 22 June 2020
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 18.57g | Prot: 27.16g | Carbs: 97.12g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Buğday Simit. Dinner: Toffifee Çikolata, Tereyağı veya Şekerli Kurabiye, Kovan Kurabiye. more...
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steady weight
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