Weigh In record (no journal entry) for 22 June 2020
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74.4 kg
Lost so far: 22.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 76.75g | Prot: 80.87g | Carbs: 18.15g.
Lunch: Morangos, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Mãe Terra Cacau em Pó, Nestlé Creme de Leite, Tia Sônia Farinha de Linhaça Dourada, Copra Farinha de Coco (10g), Sadia Presunto Cozido Magro, Friboi Carne Cruz Machado , Ovo Frito, Davaca Queijo Mussarela . more...
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Losing 9.1 kg a Week
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maagoliver's Weight History
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