Weigh In record (no journal entry) for 22 June 2020
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94.2 kg
Lost so far: 10.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 36.08g | Prot: 29.22g | Carbs: 138.66g.
Breakfast: Pizza de Pepperoni (36 Cm), Pan de Centeno, Unimarc Media Palta. Lunch: Arroz Blanco, Huevos Revueltos (Enteros, Cocidos). Dinner: Manzana. Snacks/Other: Manzana. more...
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steady weight
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juan ponce varas's Weight History
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