Weigh In record (no journal entry) for 22 June 2020
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93.5 kg
Lost so far: 4.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 52.23g | Prot: 57.92g | Carbs: 134.06g.
Breakfast: Beurre, Nestlé Ricoré, Béghin Say Sucre de Canne, Carrefour Lait Demi Écrémé, Pain Blanc. Lunch: Andros Compote Pomme Abricot sans Sucres Ajoutés, Coeur de Lion Coulommiers, Pain Blanc, Leader Price Jambon Supérieur Découenné Dégraissé, Super U Carottes Râpées au Jus de Citron, Salade Verte. Dinner: Moules Cuites, Riz Blanc (à Longs Grains , Cuit), Sucrine, Vinaigrette, Oignons. Snacks/Other: Nestlé Ricoré, Monoprix Beurre Doux, Biscotte. more...
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2500 kcal
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Exercise:
Marche - 1 hour and 18 minutes, Resting - 22 hours and 42 minutes. more...
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Gaining 0.3 kg a Week
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cissou41's Weight History
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