Weigh In record (no journal entry) for 22 June 2020
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82 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 25.66g | Prot: 23.78g | Carbs: 84.87g.
Breakfast: Галичина Йогурт, Селянське Молоко 1,5%, Кофе (из Молотых Зерен), Сухие Семена Чиа, Сурими In Knoblauchöl, Авокадо, Зацики , Ржаной Хлеб. more...
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Losing 1.4 kg a Week
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anya179506's Weight History
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