Weigh In record (no journal entry) for 22 June 2020
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 36.09g | Prot: 66.19g | Carbs: 117.63g.
Breakfast: Fried Egg without Fat, Tea with Milk. Lunch: Tuna in Water (Canned), Woolworths Plain Rice Cake, Milk. Dinner: Cooked Summer Squash, Mashed Potato. Snacks/Other: Milk, Red Delicious Apples, Danone Strawberry Yoghurt. more...
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Gaining 0.3 kg a Week
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christinecoo's Weight History
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