Weigh In record (no journal entry) for 22 June 2020
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86.6 kg
Lost so far: 8.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 30.29g | Prot: 12.69g | Carbs: 54.45g.
Breakfast: بيتزا الجبن مع الخضروات ذو العجينة الرقيقة, فطيرة الطبقة الواحدة. more...
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Gaining 1.1 kg a Week
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malomi2016's Weight History
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