veronica.pettersson's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
64.1 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1179 kcal Fat: 62.30g | Prot: 59.35g | Carbs: 92.56g.   Breakfast: Sunny Bio Agave Sirap, Grönt Te, Russin (Kärnfria), Citronsaft, Valio Kefir Naturell Laktosfri, Prima Valnötter, Renée Voltaire Spirulina Protein Power. Lunch: Prosciutto, Bregott Mellan, Finn Crisp Original Breakfast Size , Rökt Lax, Blandsallad, Kranvatten, Olja och Vinägerdressing (Hemlagad). Dinner: Bregott Bregott Ekologisk, Finn Crisp Original Breakfast Size , Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Rökt Lax, Kalles Kaviar, Kokt Ägg. Snacks/Other: Mandlar, Vattenmelon, Kaffe. more...
1561 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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veronica.pettersson's Weight History


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