Weigh In record (no journal entry) for 22 June 2020
|
66.6 kg
Lost so far: 8.9 kg.
Still to go: 66.6 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 19.32g | Prot: 60.42g | Carbs: 42.89g.
Breakfast: Milbona Körniger Frischkäse, Черешня. Lunch: Хлеб Цельнозерновой, Кухня на Районе Куриный Бульон с Овощами. Dinner: Куриные Оладьи, Редис, Помидоры. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|