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😱
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90.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 20.92g | Prot: 51.47g | Carbs: 25.98g.
Breakfast: Şekersiz Türk Kahvesi, Karışık Yeşil Salata. Lunch: Yörsan Yarım Yağlı Yoğurt, Mevsim Salata, Banvit Piliç İncik, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). Snacks/Other: Starbucks Filtre Kahve (Tall), Nescafe Sade. more...
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Losing 1.4 kg a Week
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mmetinim's Weight History
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