Weigh In record (no journal entry) for 22 June 2020
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84.1 kg
Lost so far: 3.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 12.67g | Prot: 17.45g | Carbs: 41.72g.
Breakfast: Haşlanmış Yumurta. Lunch: Kırmızı Lezzetli Elma. Dinner: Algida Yaz Buz, Domatesler, Salatalık, Dana Etinden Yapılan Köfte. more...
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Losing 1.3 kg a Week
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yunusek81's Weight History
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