Weigh In record (no journal entry) for 22 June 2020
|
67.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 47.13g | Prot: 101.63g | Carbs: 56.49g.
Breakfast: Апельсин, Яичница. Lunch: Черешня. Dinner: Троекурово Филе Бедра без Кожи, Куриное Мясо (Обжиг, Жареное, Вареное), Инди Филе Бедра, Петрушка, Пекинская Капуста. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexy_Zhukova's Weight History
|