borzilova1's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

64.7 kg Lost so far: 2.5 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

1378 kcal

Fat: 53.55g | Prot: 89.04g | Carbs: 132.34g. Breakfast: Гречка Отварная. Lunch: Куриный Суп. Dinner: Гречка Отварная, Курица Вареная, Chikalab Choco Macho Шоколадная Паста с Кокосом и Кешью. Snacks/Other: Chupa Chups Мармелад Sour Tubes Mini, Здоровое Меню Молоко Рисовое, Boombar Protein Cookie Coconut. more...

1814 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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borzilova1's Journal, 22 Jun 20

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