Weigh In record (no journal entry) for 22 June 2020
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 23.39g | Prot: 39.34g | Carbs: 156.38g.
Breakfast: Tomatoes, Nutrela Soya Chunks, Potato, Rava Dosa, Almonds. Lunch: Tomatoes, Chana Dal, Brown Rice. Snacks/Other: Poppadoms, Tea with Milk and Sugar, Tea with Milk and Sugar. more...
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Gaining 0.4 kg a Week
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Nikhitha vysyaraju's Weight History
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