Weigh In record (no journal entry) for 22 June 2020
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60.8 kg
Lost so far: 7.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 15.91g | Prot: 44.31g | Carbs: 73.93g.
Breakfast: Valio Kermaviili, Pouttu Kannuswursti, Oululainen Reissumies Tosi Tumma, Valio Polar 15%, Tuorekurkku (Kuorineen), Pirkka Sinappi-Kurkkusalaatti, Rainbow Miniluumutomaatti, Maitokahvi. Lunch: Novelle Plus Sinkki+E Aprikoosi & Jasmiini, Paistettu Kampela, Findus Yrttiset Uunikasvikset. Snacks/Other: Crowmoor Extra Dry Apple Cider. more...
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Losing 1.4 kg a Week
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Krista_H's Weight History
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