kittita23's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

70 kg Lost so far: 4 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

998 kcal

Fat: 40.55g | Prot: 45.18g | Carbs: 116.30g. Breakfast: Tortilla de banana y avena. Lunch: Felfort Barrita de Cereal de Anana y Almendras, Estofado de Carne. Dinner: Mandarinas, Sopa casera. Snacks/Other: Marquise de Chocolate. more...

2734 kcal

Exercise: Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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kittita23's Journal, 22 Jun 20

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kittita23's Weight History