Weigh In record (no journal entry) for 22 June 2020
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 35.96g | Prot: 35.78g | Carbs: 110.91g.
Breakfast: Yeşil Çay. Lunch: Çay (Demlenmiş), Yeşil Zeytin, Domatesler, Wasa Original, Hellim, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Beyaz Ekmek, Ev Yapımı Yoğurt, Zeytinyağlı Barbunya. Snacks/Other: Karpuz, Çay (Demlenmiş). more...
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Losing 0.6 kg a Week
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ayçiçek123's Weight History
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