Weigh In record (no journal entry) for 22 June 2020
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64.2 kg
Lost so far: 2.7 kg.
Still to go: 64.2 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 21.35g | Prot: 37.78g | Carbs: 30.67g.
Breakfast: Творог 9%, Кофе (из Молотых Зерен), Зеленый Листовой Салат, Огурец (с Кожурой), Петрушка, Куриный Фарш, Гармония Молоко 2,5%, Яйцо Куриное, Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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tonkaya_nit's Weight History
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