Weigh In record (no journal entry) for 22 June 2020
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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3372 kcal
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Fat: 93.43g | Prot: 110.31g | Carbs: 536.33g.
Breakfast: La Asturiana Leche Desnatada, Sandía, Melón , Jugo de Naranja Recién Exprimido, Mangos. Lunch: Bimbo Pan Artesano (38g), Nesquik Cacao en Polvo, La Asturiana Leche Desnatada, Gullón Digestive Avena Choco, Aceite de Oliva Extra Virgen, Cerezas, Patatas Cocidas, Pollo. Snacks/Other: Haribo Gominolas , Facundo Chaskis Barbacoa, Gofre, Cerezas, Zumo de Limón, Manzana Golden, Jengibre, Espinacas, Apio. more...
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2295 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Barbeitas's Weight History
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