elfm99's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
46.9 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1690 kcal Fat: 33.75g | Prot: 71.11g | Carbs: 264.05g.   Breakfast: Vitafit Jus de 4 Agrumes, Harry's Brioche Tranchée aux Pépites de Chocolat . Lunch: Sucre, Lidl Fromage Blanc 0%, Combino Fusilli, Lidl Dés de Jambon, Panzani Sauce Tomates Cuisinées. Dinner: Lustucru Gnocchi à Poêler, Semoule Cuite, Lidl Dés de Jambon, Carrefour Blanc de Poulet. Snacks/Other: Lipton Ice Tea Pêche, Harry's Brioche Tranchée aux Pépites de Chocolat , Sondey Envitas Miel et Chocolat. more...
Losing 2.8 kg a Week

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elfm99's Weight History


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