Weigh In record (no journal entry) for 22 June 2020
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75.2 kg
Lost so far: 10.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 26.11g | Prot: 34.39g | Carbs: 114.20g.
Breakfast: Помидоры Черри, Almette Творожный Сыр, Ветчина Индейки, Хлібні Технології Мексиканські Тако, Звенигора Сыр Фигура 27%. Dinner: Черешня. Snacks/Other: McDonald's Капучино Средний, Yaro Овсяное Печенье. more...
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Losing 4.2 kg a Week
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o.seroshtan's Weight History
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