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sacora91
Journal
02 Feb 20
sacora91's Journal, 02 Feb 20
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Weigh In record (no journal entry) for 02 February 2020
73.6 kg
Lost so far:
0 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2020:
1557 kcal
Fat: 54.32g | Prot: 90.26g | Carbs: 191.60g.
Breakfast:
Чай с Лимоном и Сахаром, Мистраль Овсяная Каша.
Lunch:
Борщ с Говядиной.
Dinner:
Гречка Отварная, Перекресток Стейк Форели Жареный.
more...
2141 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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sacora91's Weight History
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