Оля 73's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

59 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

1102 kcal

Fat: 50.25g | Prot: 36.81g | Carbs: 132.59g. Breakfast: Икра Щуки, Домик в деревне Сливки 33%, Хлебец, Мёд, Овсяная Каша на Воде. Lunch: Сушеное Манго, Говядина Отварная, Токио Сити Дачный Салат с Оливковым Маслом. Dinner: Салат Овощной с Маслом, Красные Вишни. Snacks/Other: Dove Молочный Шоколад. more...

1809 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Оля 73's Journal, 22 Jun 20

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Оля 73's Weight History