Weigh In record (no journal entry) for 22 June 2020
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68 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 44.78g | Prot: 72.82g | Carbs: 229.66g.
Breakfast: Сахарный Песок, Клубника, Каша Рисовая на Молоке. Lunch: Черничный Пирог, Морские Ставридка, Окрошка. Dinner: Каша Рисовая на Молоке, Сахар, Клубника. Snacks/Other: Каша Рисовая на Молоке. more...
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Losing 0.7 kg a Week
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111155555's Weight History
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