Weigh In record (no journal entry) for 22 June 2020
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124.2 kg
Lost so far: 15.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 23.58g | Prot: 67.14g | Carbs: 2.62g.
Breakfast: Куриное Филе Вареное, Вареное Яйцо, Уксус (Яблочный), Лимонный Сок, Вода (в Бутылке). Snacks/Other: Вода (в Бутылке), Вода (в Бутылке). more...
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Losing 10.5 kg a Week
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