Weigh In record (no journal entry) for 22 June 2020
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 36.60g | Prot: 113.53g | Carbs: 151.01g.
Breakfast: Красное Яблоко, Яйцо, Слобода Масло Подсолнечное, Сыр, Алейка Геркулес. Lunch: Куриное Филе, Вастэко Полба Отварная . more...
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Losing 0.7 kg a Week
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