Weigh In record (no journal entry) for 22 June 2020
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80.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 85.33g | Prot: 83.87g | Carbs: 107.70g.
Breakfast: Яйцо, Авокадо, Findus Wok Spicy Zanju, Vaasan Ruispalat. Second Breakfast: Cambridge Lemon Yoghurt Bar. Lunch: Куриное Филе на Гриле, Картофель Фри. Afternoon Tea: Nick's Peanuts N' Fudge. Dinner: Foodin Intense Organic & Stoneground Raw Chocolate, Lounashetki Savulohisalaatti. more...
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Losing 0.3 kg a Week
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Jelehanni's Weight History
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