Weigh In record (no journal entry) for 22 June 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 8.28g | Prot: 19.81g | Carbs: 60.65g.
Breakfast: Домик в деревне Молоко 3,2%, Банан. Lunch: Огурец (с Кожурой), Помидоры, Пастрома Птицы. Dinner: Пастрома Птицы, Черешня, Красное Яблоко. more...
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Losing 1.4 kg a Week
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