Weigh In record (no journal entry) for 22 June 2020
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59.6 kg
Lost so far: 8.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 15.05g | Prot: 17.43g | Carbs: 55.53g.
Breakfast: 부추부침개, 대신물산 곤약밥, 돼지고기김치찌개. more...
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Losing 0.7 kg a Week
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