Weigh In record (no journal entry) for 22 June 2020
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88.5 kg
Lost so far: 14.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 32.07g | Prot: 24.47g | Carbs: 90.91g.
Breakfast: Чай с Лимоном, Малина, Манная Каша на Молоке. Lunch: Гречка Отварная, Фарш с Овощами. Dinner: Фарш с Овощами, Гречка Отварная. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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prekrasnayamariya90's Weight History
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