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86.35
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86.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 52.51g | Prot: 43.93g | Carbs: 179.52g.
Breakfast: Air, Pisang, HiLo Susu Coklat, Quaker Oat. Lunch: Tempe Goreng, Tempe Goreng, Nasi Putih, Tumis Kangkung. Dinner: Pisang, HiLo Susu Coklat, Oatmeal. more...
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Gaining 0.7 kg a Week
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jodohnyamarklee's Weight History
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