hyozomii's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
55.9 kg Lost so far: 2.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1594 kcal Fat: 117.95g | Prot: 85.46g | Carbs: 55.15g.   Lunch:  새송이버섯,  청양고추,  녹색 올리브,  혼합 샐러드 채소,  단호박스프,  삼겹살. Dinner: 앵커 무염버터, 맛있닭 소프트 닭가슴살 마늘맛,  쇠고기 미역국,  참나물,  양파, 이마트 방울토마토. Snacks/Other: 커클랜드 마카다미아,  피칸 너트, Jarrow Formulas MCT Oil, 앵커 무염버터,  아메리카노. more...
308 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.9 kg a Week

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hyozomii's Weight History


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