Weigh In record (no journal entry) for 21 June 2020
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106 kg
Lost so far: 21.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 26.17g | Prot: 82.94g | Carbs: 107.32g.
Breakfast: Ovo Cozido. Lunch: Batata Inglesa Cozida, Salada de Folhas, Carne de Panela, Macarrão sem Carne com Molho de Tomate. Dinner: Tomates, Carne de Panela. Snacks/Other: Sobremesa de Gelatina. more...
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Losing 25.1 kg a Week
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aferreiramarinelli's Weight History
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