Weigh In record (no journal entry) for 22 June 2020
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53.7 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 7.43g | Prot: 21.93g | Carbs: 70.51g.
Breakfast: 계란말이김밥, 뚜레쥬르 아이스 아메리카노. Lunch: 뚜레쥬르 베이컨 크렌베리체킨 샐러드. more...
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Losing 1.6 kg a Week
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