Weigh In record (no journal entry) for 21 June 2020
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102.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
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709 kcal
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Fat: 41.08g | Prot: 65.53g | Carbs: 9.33g.
Breakfast: Melitta Café sem Açúcar. Lunch: Ovo Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Óleo de Coco, Melitta Café sem Açúcar. more...
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Gaining 0.4 kg a Week
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HSBARBOSA's Weight History
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