Weigh In record (no journal entry) for 22 June 2020
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53.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 28.99g | Prot: 43.42g | Carbs: 185.40g.
Breakfast: 한성기업 크래미, 찐고구마, 바나나, 아몬드. Lunch: 찐고구마. Dinner: 쌀빵, 탕수육, 순대볶음. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 엄마는외계인, 방울 토마토, 아몬드. more...
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Losing 4.2 kg a Week
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